Kickstarting Healthy Lifestyles

We are a Hybrid family owned Gym, operating for 3 years, located in South 

Brisbane. We pride ourselves in helping you achieve your goals. Whether you’re into boxing, strength training, crossfit or cardiovascular training, we have a class suitable for all fitness levels, we also offer programs for kids and schools. Whether you are wanting to compete in a comp or just need a little help to kick start your health and fitness journey.
We have Qualified, experienced trainers to help you every step of the way.  

With years of success and experience, we are capable of helping you set goals for yourself and family, big or small. We will work with you to keep you on track and motivated, all you need to do is turn up.
 

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.